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Stress

'Stress' means pressure or tension. It is one of the most common causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems. There are numerous physical effects of stress. Stress can affect the heart. It can increase the pulse rate, make the heart miss beats, and can cause high blood pressure. Stress can affect the respiratory system. It can lead to asthma. It can cause a person to breathe too fast, resulting in a loss of important carbon dioxide. Stress can affect the stomach. It can cause stomach aches and problems digesting food. Emotions are also easily affected by stress. People suffering from stress often feel anxious. They may have panic attacks. They may feel tired all the time. When people are under stress, they often overreact to little problems. For example, a normally gentle parent under a lot of stress at work may yell at a child for dropping a glass of juice. Long-term stress can lead to a variety of serious mental illnesses. Depression, an extreme feeling of sadness and hopelessness, can be the result of continued and increasing stress. Alcoholism and other addictions often develop as a result of overuse of alcohol or drugs to try to relieve stress. Eating disorders, such as anorexia, are sometimes caused by stress and are often made worse by stress. It is obvious that stress is a serious problem. It attacks the body. It affects the emotions. Untreated, it may eventually result in mental illness. So, reduce stress: stop the world and rest for a while.
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Which of the following is not a common problem caused by stress?

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Which of the following show how stress can affect the emotions?

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Which of the following can result from long-term stress?

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Choose the best answer to explain how alcoholism is caused by stress.

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Which of the following is not caused by long-term stress?

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Stress can affect the respiratory system by ...

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Symptoms of emotional stress include ...

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What does the term stress mean?

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What is not true about the influence of a heart on our heart?

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Why does person breathe so fast when she is nervous?

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What happens when a person always faces stressful situations?(

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Which example shows that a person is constantly under stress?

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